Psychology and
Counselling Services
Support
Groups
Workshops
Community
Projects

MOMENTUM PSYCHOLOGY AND WELLBEING

We offer you a safe psychotherapeutic space where you have access to individual psychological and counselling sessions as well as couple and family counselling. This can help you to develop a profound understanding of the underlying Issues that are affecting your capacity to have a fulfilling and enjoyable life.


Issues we can help
you with

  • Depression
  • Trauma
  • Anxiety
  • Stress
  • Post-Traumatic Stress Disorder
  • Low self-esteem
  • Relationship issues
  • Family issues
  • Hoarding
  • Culture shock
  • Sexual abuse
  • Family violence
  • Grief and bereavement
  • Mental health issues due to homelessness
  • Life transitions

Momentum
Benefits

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1

We offer you a place with caring professionals who will guide you through the process of self-knowledge and emotional wellbeing to make sure you regain confidence in yourself.

2

We offer Support Groups to help you understand and better manage your emotions, improve your life skills and adopt changes that are in accordance with your desires, dreams, and goals.

3

We provide affordable rates for clients who are not eligible to claim rebates. Bulk billing available for seniors with a Health Care Card with a referral and a Mental Health Treatment plan provided by a GP or Psychiatrist. This means no extra charges for clients.

latest
posts

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February 28, 2021

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Dealing with Homesickness

February 16, 2021

As part of the symptoms of homesick, you might feel nostalgic due to not having for familiar things or people around you, such as your family, friends, music, food, pets, house, or neighbourhood. You can miss something as simple as … Continue reading →

When we lose someone

February 2, 2021

Grief is our natural response to loss. We can grieve different things or aspects of our life, for example, a loved one, a pet or even a country or identity. In terms of grieving a loved one, we may experience … Continue reading →

Building healthy routines to maintain mental health after lockdown

January 27, 2021

Building healthy routines to maintain mental health after lockdown It’s without doubt that the COVID-19 pandemic has had a huge effect on our lives. Many of us face challenges that can be stressful, overwhelming, and provoke strong emotions in adults … Continue reading →

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